STRENGTH + DURABILITY + WORK CAPACITY = READY FOR LIFE™
NEW APP AND CALENDAR
OF CLASSES
SMALL-GROUP PT
FUNCTIONAL TRAINING
Why MANIC?
Manic is never a workout with just one discipline. Each workout consists of a variety of exercises that work various parts of the body in a multitude of ways. With an emphasis on core and cardio strength, the program certainly speaks to our slogan of “READY FOR LIFE.” High intensity interval training has been proven in studies to increase longevity rates, increase muscle gain, increase weight loss, and sharpen your mental acuity. For one hour, your mind is fully engaged with your body, living in the moment, training in the moment, as you pour all of your physical and mental focus towards the task at hand.
HOW IS MANIC DIFFERENT?
Every Manic workout focuses on the key components of fitness – strength, endurance, flexibility and balance. Manic workouts incorporate functional movements across all planes of motion with weights and exercises appropriate to your individual ability.
IS MANIC FOR ME?
If you are seeking a safe, motivational workout, to be challenged and pushed past plateaus, with like-minded people striving to be in better shape to enjoy life to the fullest, then yes!
WHY THE FREE TRIAL?
Most people know after the first class if they’ll ever come back. We want to give you the opportunity to try one full week before having to commit.
Why MANIC?
Manic is never a workout with just one discipline. Each workout consists of a variety of exercises that work various parts of the body in a multitude of ways. With an emphasis on core and cardio strength, the program certainly speaks to our slogan of “READY FOR LIFE.” High intensity interval training has been proven in studies to increase longevity rates, increase muscle gain, increase weight loss, and sharpen your mental acuity. For one hour, your mind is fully engaged with your body, living in the moment, training in the moment, as you pour all of your physical and mental focus towards the task at hand.
HOW IS MANIC DIFFERENT?
Every Manic workout focuses on the key components of fitness – strength, endurance, flexibility and balance. Manic workouts incorporate functional movements across all planes of motion with weights and exercises appropriate to your individual ability.
IS MANIC FOR ME?
If you are seeking a safe, motivational workout, to be challenged and pushed past plateaus, with like-minded people striving to be in better shape to enjoy life to the fullest, then yes!
WHY THE FREE TRIAL?
Most people know after the first class if they’ll ever come back. We want to give you the opportunity to try one full week before having to commit.
WHAT IS MANIC TRAINING?
MANIC MÆNꞮK (TRAINING) – (ADJECTIVE) USED TO DESCRIBE A STATE OF BEING ANXIOUS AND ENERGETIC, OFTEN RESULTING IN PHYSICAL ACTIVITY AT A RAPID PACE.
Manic Training is a high-intensity interval training program (HIIT) comprised of a purposeful variety of exercises, that when executed in a safe, meaningful, and fun way, will make people of all athletic ability levels ready for anything that life can dish out…..We are READY FOR LIFE.
WHAT IS MANIC TRAINING?
MANIC MÆNꞮK (TRAINING) – (ADJECTIVE) USED TO DESCRIBE A STATE OF BEING ANXIOUS AND ENERGETIC, OFTEN RESULTING IN PHYSICAL ACTIVITY AT A RAPID PACE.
Manic Training is a high-intensity interval training program (HIIT) comprised of a purposeful variety of exercises, that when executed in a safe, meaningful, and fun way, will make people of all athletic ability levels ready for anything that life can dish out…..We are READY FOR LIFE.
CLOSER LOOK
Manic Training, a program consisting of 3 workouts per week, exactly 1 hour each workout, incorporates a huge variety of exercises. With a continuously varying interval scheme, you will never do the same workout twice. Check us out in action!
HOW TO SIGN UP
STEP 1
FILL OUT SIGN UP FORM
STEP 2
SIGN A WAIVER
STEP 3
SCHEDULE FIRST CLASS
GET YOUR
FIRST WEEK FREE
Here's what they get:
UNLIMITED ACCESS
SMALL GROUP TRAINING
INDIVIDUAL COACHING AND ACCOUNTABILITY SIGN UP
GET YOUR
FIRST WEEK FREE
Here's what they get:
UNLIMITED ACCESS
SMALL GROUP TRAINING
INDIVIDUAL COACHING AND ACCOUNTABILITY SIGN UP
CONTACT US
I agree to terms & conditions provided by the company. By providing my phone number, I agree to receive text messages from the business.
Manic Training East Greenwich
